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Struggling with weight loss? Chronic pain? PCOS? Poor sleep?

The solution starts with just one yoga session, at Rs. 49/-

Book your 1-on-1 trial yoga session today.

830,000+ happy yogis

Get personalized attention for each move.

Customized diet plans for your body type.

Practice with India’s best yoga instructors.

Learn 25 unique forms of yoga.

Choose a goal and let SARVA be your guide

Most common goals Yoga can solve for

Sustainable weight loss with personalised diets

Weightloss

Sustainable weight loss with personalised diets

Irregular periods, PCOD management, Hormonal imbalance

PCOS

Irregular periods, PCOD management, Hormonal imbalance

Thyroid, Diabetes, Blood pressure and others

Therapy yoga

Thyroid, Diabetes, Blood pressure and others

Insomnia, anxiety, work fatigue, depression and overall mental health.

Stress Relief

Insomnia, anxiety, work fatigue, depression and overall mental health.

Shoulder and neck stiffness, joint pain and muscular weakness

Pain Relief

Shoulder and neck stiffness, joint pain and muscular weakness

Stamina, Mobility, Flexibility, Strength

General Fitness

Stamina, Mobility, Flexibility, Strength

MEET OUR CERTIFIED INSTRUCTORS

Only from the top 5 Indian yoga training institutes.

Trained in Rishikesh, the Yoga capital of the world, well versed in Yoga sutras yet modern in their approach, educated for the evolved human anatomy, and the spiritual workings of the mind. Our instructors bring a collective experience of over 100 years into a seamless fitness ecosystem for all.

Jahnavi Patwardhan

Jahnavi Patwardhan

Our weight loss expert, teaches traditional high intensity classes.

Basavaraj Saunshi

Basavaraj Saunshi

Certified Ashtanga practitioner, teaches full body toning in power-packed sessions.

Basavaraj Gollar

Basavaraj Gollar

Certified yoga therapist, award winning yogi with 10,000+ students.

Shraddha Iyer

Shraddha Iyer

Certified sound healer, teaches high-intensity flows and mindfulness.

VIEW ALL INSTRUCTORS

OUR APPROACH

The SARVA method: Move, Breathe and Connect

MOVE

SARVA’s 25 unique forms of Yoga

Movement is vital for human health. We blend authentic yoga flows with a modern approach making classes fun, inclusive and accessible for all. So practice a new yoga form each day with SARVA's 25 unique forms of yoga. Our sessions are a mix of varied intensities targeting different muscles each day. With SARVA you'll never say “This class is too easy”.

SARVA’s  25 unique forms of Yoga

BREATHE

CONNECT

What else you will get?

  • Veg/Vegan/Gluten free? Get diets you will love to follow.
  • Weekly progress tracker and 24*7 professional support by our trainers.
  • SARVA merchandise

Join the community of yogis

If you have a problem we most likely have dealt with the problem before. Ask our community. Speak to like minded Yogis on private community groups. Get advice, motivation and discuss the various ways Yoga has solved real problems for real people.

Lives transformed so far...

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3

5

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ACTUAL POLL RESULTS FROM 2021

Learn scientifically proven yoga routines. Our members reported improvement in their overall health, learned sustainable methods of good diets and had lesser cravings.

90% of our members noticed significant weight loss

Learn scientifically proven yoga routines. Our members reported improvement in their overall health, learned sustainable methods of good diets and had lesser cravings.

They reported balanced hormones, improved overall happiness, enhanced menstrual health and emotional stability.

70% women manage PCOS, Thyroid, and genetic hormonal imbalances.

They reported balanced hormones, improved overall happiness, enhanced menstrual health and emotional stability.

Improved sleep quality meant they needed lesser time to fall asleep, woke up lesser times during the night and had no difficulty with early rising.

100% of yogis experienced improved sleep quality within 2 days of practice.

Improved sleep quality meant they needed lesser time to fall asleep, woke up lesser times during the night and had no difficulty with early rising.

All the members experienced an improvement in their posture, flexibility and mobility with regular yoga practice.

98% yogis had lesser pain due to better mobility

All the members experienced an improvement in their posture, flexibility and mobility with regular yoga practice.

Join the million-strong Yoga and mindfulness movement.

SARVA: Your one-stop virtual Yoga studio.

How it works:

  • Choose a health goal

    Fill out a short form and book a trial.

  • Complete a trial

    Tell our experts all your problems and get counselling within 5 minutes of starting the class.

  • Purchase a plan that works for you

    When you’re happy with the class, select a plan of your preferred duration.

  • Start your journey with SARVA

    Start practising with us everyday, with our weekly tracker, expert recommendations and constant support.

how it works

Stories from our community

From incorporating mindfulness in the classroom to having virtual yoga practice with friends around the world, tune in to see how our community uses SARVA.

My perception of yoga being a boring form of exercise changed once I started practicing with SARVA. My stamina and mobility have definitely improved and now I look forward to each session.

S

Sruthi

I was not a yoga fan till the time I practiced yoga with SARVA, and I must say it has done wonders for both my physical and mental health. I now feel mentally strong and at ease to face the daily challenges and the stress which comes with them.

D

Dr. Illasha

My anxiety and depression were reduced by 60% if I must say and this is possible because of SARVA and with daily practice of yoga. I highly recommend SARVA yoga to all those facing issues they think have no cure.

M

Madhuri

Yogis who believed in us.

Jennifer Lopez

Jennifer Lopez

Malaika Arora

Malaika Arora

Shahid Kapoor

Shahid Kapoor

David Giampaolo

David Giampaolo

Mira Kapoor

Mira Kapoor

Shikhar Dhawan

Shikhar Dhawan

Alex Rodriguez

Alex Rodriguez

Aishwarya Dhanush

Aishwarya Dhanush

Fireside Ventures

Fireside Ventures

Aditya Ghosh

Aditya Ghosh

Mark Mastrov

Mark Mastrov

Bill Roedy

Bill Roedy

Join the Yoga Class that moves with you

Dont prefer 1 on 1 training ? Download the app, choose your goal and intensity. Your pre-recorded schedule is ready!

Download app
Malaika Arora

Become an instructor at SARVA

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