Do good, have good. The simple yet deep quote inspires Ayush Kumar to strive each day as a yogi. Ayush Kumar has a total of five years of experience with two years of professional teaching experience. He has done his Bsc. in Yogic Sciences from the University of Patanjali, Haridwar and specialises in Moderate intensity vinyasa flow. His only piece of advice to beginner practitioners is to listen to their bodies and believe in their coach. He is the perfect trainer for you if your goals are weight loss, strength building and flexibility.
Apart from individual specialities, Ayush kumar is proficient in SARVA's 25 forms of yoga and has completed a detailed 200-hour practical training from SARVA that includes the classical styles of yoga, yoga with different props, and many more.
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