Yoga is a mirror to look at ourselves from within, says Himank. With the experience of doing yoga for 7 years and teaching professionally for 4 years, Himank is also a martial artist, and a certified mountaineer. He has a Bachelors and Masters degree in yoga from the prestigious Patanjali university. His inspiration to start Yoga was the yogic philosophy and its physical as well as mental benefits. His advice to beginners is “Be consistent and listen to your body’s limits”. His expertise lies in Hatha Yoga and Ashtanga yoga forms. He is the perfect trainer for you if your goals are weight loss and strength building.
Goal based linksLose weightManage PCOSSleep and de-stressPain reliefMigraine, Asthma, Diabetes & ThyroidFitness and Endurance
ArticlesYoga for weight-lossYoga for skin-careNutritionYoga for fitnessTherapy YogaYoga for sleepYoga for De-stress
Quick linksLearn YogaYoga at homeYoga for shoulder painYoga for neck painMeditation for beginnersYoga for knee pain