Yoga is a skill in action, this quote from the Bhagavad Gita moved Himanshu to take up Yoga and explore its powerful horizons. A certified swimmer, Himanshu K. Dixit has been practising yoga for over 6 years now and has a professional teaching experience of 3 years. He has a Bachelor's and Master's degrees in Yoga Science from the University of Patanjali, Haridwar, and is an expert Power Yoga practitioner. Himanshu Kumar Dixit has PMKVY certification and was a part of the Prime Minister's International Day of Yoga (2017) celebration. His advice to beginners is to believe in mindfulness and have faith in the process. You can expect his class to be filled with medium to high-intensity yoga flows. His aim as a yoga instructor is to help people live longer and fuller lives through Yoga. He truly believes in mindfulness and is willing to teach mindfulness to his students in the context that will change their lives. He is the perfect instructor to help you achieve your goals for Weight loss, increasing stamina, a destressed mind and better flexibility.