BACK
Self-confidence is the best outfit, says Prerana. This yogini holds a masters degree in yogic sciences (Dev Sanskriti University Haridwar) and has 5 years of experience in the field of yoga, gaining her expertise in prop yoga forms. Her inquisitive nature pushed her to explore how the human body relates to spiritual mastery which in turn led her to pursue yoga. Prerna is a karate martial arts practitioner and has an aim to connect 7 billion breaths with SARVA. This yogini comes from the heart of yoga Rishikesh and strives to achieve peace of mind and advance in her spiritual journey through yoga. The one piece of advice she would give a beginner in yoga is ‘breathe with awareness’. Prerna is an avid learner with whom you can have interesting discussions about spiritually and in her classes you can expect to advance your yoga journey. She is the perfect coach to help you with the goals of weight loss and general fitness.
Apart from individual specialities, Prerana Aggarwal is proficient in SARVA's 25 forms of yoga and has completed a detailed 200-hour practical training from SARVA that includes the classical styles of yoga, yoga with different props, and many more.
Goal based links
Lose weightManage PCOSSleep and de-stressPain reliefMigraine, Asthma, Diabetes & ThyroidFitness and EnduranceArticles
Yoga for weight-lossYoga for skin-careNutritionYoga for fitnessTherapy YogaYoga for sleepYoga for De-stress