If you are pure, if you are strong, you, one man are equal to the whole world”, a quote by Swami Vivekananda that Surya Prakash Arya has nicely incorporated into his life. He has been practicing Yoga for over 5 years now and has professional teaching experience of more than 3 years. Surya Prakash Arya has done his masters in Yogic sciences from Patanjali University, Uttarakhand. He is an expert Power Yoga practitioner, who wants to impact the lives of millions with the power of Yoga. His advice for beginner practitioners is to keep faith and show up each day on the yoga mat and let yoga enhance their life. Surya Prakash Arya is a sports enthusiast and has helped more than 550 people achieve their health goals. His sessions are a blend of medium to high intensity flows to burn maximum calories and tone your body. He is the perfect instructor to help you achieve your goals for Weight loss, increasing stamina, a destressed mind and better flexibility.