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Chennai - Harrington

feb-chennai

Never repeat a class in a month

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Chennai

Diva Squad

Sarvesh Shashi, a man on a mission to connect and incorporate principles of yoga in the lives of people across the world. Sarvesh, at the young age of 21, realised that anything is possible through mental and physical development. 

With the aim to empower and embolden women while upholding the fundamental principles of yoga- the union of mind, body and soul, he has set out to portray this physical discipline in a modern fashion. For Sarvesh, yoga is about living in the present moment and making the most of life with gratitude and strength. 

That’s how Diva yoga came to be. He is also a Founder + Head Coach, at DIVA. And loves to take surprise sessions!

Sarvesh Shashi

Malaika Arora, a woman of substance and the OG- DIVA (as we lovingly call her), is a fitness icon, an enterprising entrepreneur in fashion, fitness and food along with being the co-founder of Diva. With her impeccable style, a distinctive persona and disciplined life, we couldn't have asked for a better co-founder. Yoga helped her at many stages of her life and that’s how she found solace. The idea of Diva excited her since she wanted to empower women to become true Divas through fitness and self care at the core. Malaika regularly practices at the Diva studio and rarely misses a class!


Malaika Arora

Jasper Jonathan is a seasoned professional with over 12 years of experience in team handling and client relationship management. Known for his massive team handling spirit, Jasper has successfully led and motivated teams to achieve their goals and exceed expectations. His strength lies in his unwavering confidence to manage any situation and find effective solutions.

Jasper's mantra in life is "Never say never", a phrase that reflects his positive attitude and determination to overcome challenges. He believes in pushing boundaries and constantly striving for excellence in everything he does. Jasper's strong communication skills, strategic thinking, and ability to build strong relationships have earned him a reputation as a trusted leader in the industry.

Throughout his career, Jasper has consistently demonstrated his ability to adapt to changing environments and lead his team to success. His passion for teamwork and dedication to client satisfaction make him a valuable asset to any organization. With a proven track record of delivering results and driving growth, Jasper Jonathan is a true leader in every sense of the word.


Jasper Jonathan

"‘Practice, practice, practice,’ insists our esteemed yoga therapist, Basavaraj Gollar. His words resonate with the wisdom of a seasoned Yoga guru. Affectionately known as Basavaji, he brings over a decade of experience to the realm of yoga. Holding certifications in Yoga instruction and teaching from the Quality Council of India, as well as a Yoga assistant professor accreditation from UGC, Basavaji has imparted his knowledge to over 10,000 students with SARVA, establishing himself as an expert in Yoga therapy.

In addition to his extensive teaching background, Basavaji has furthered his expertise through Alternative Therapies such as Pranic Healing and Pancha Karma, completing specialized training in Rishikesh. His profound understanding of yoga is akin to the depths of the ocean, yet he remains dedicated to continuous self-improvement through relentless research in the
field.

Basavaji’s commitment to personal growth is matched only by his passion for spreading happiness among his students. Engage him in discussions about human anatomy and its correlation with yoga, and you'll find yourself immersed in enriching dialogue. For beginners, his advice is simple yet profound: patience and perseverance are key to progress in yoga.

Joining Basavaji’s class guarantees an experience infused with warmth and profound yogic wisdom. Prepare to be captivated by his amiable nature and the wealth of knowledge he imparts in every session."

Basavaraj Gollar

Kumar Saurav lives by a mantra “Never give up” in his life. Saurav completed his B.A. in yogic science from Patanjali University and has been practising yoga for 9 years. His expertise lies in Ashtanga and Hatha yoga. He has taught more than 500 members and aspires to become an advanced level yogi. His advice to beginners is to practise yoga with discipline and be consistent. So, he is the perfect coach for you if your goals are weight loss and strength building.

Apart from individual specialities, Saurav is proficient in 25 forms of yoga and has completed a detailed 200-hour practical training from DIVA that includes the classical styles of yoga, yoga with different props, and many more.


Kumar Saurav

Pradeep Panwar strongly believes in karma and says that “what you do will come back to you in some way.” Pradeep has been practising yoga for the past 5 years and has completed his Diploma & Masters in yogic science. He is expert in Hatha yoga, Ashtanga yoga and Vinyasa yoga. One thing he wants to achieve in yoga is happiness for his students and for himself. Pradeep has taught more than 300 members. His advice to the beginners in yoga is to become aware of your breath and listen to your body. 
He is the perfect coach for you if your goals are weight loss and strength building. 

Apart from individual specialities, Pradeep is proficient in 25 forms of yoga and has completed a detailed 200-hour practical training from DIVA that includes the classical styles of yoga, yoga with different props, and many more.

Pradeep Panwar

“You can get everything in life you want if you will just help enough other people get what they want”, is one quote that inspires Prem Kumari Singh. Prem Kumari Singh has been practising yoga for the past 10 years. He has completed Bachelor and master degree (5 years) in yogic sciences. He holds expertise in Ashtanga Yoga and Vinyasa Yoga. She has taught more than 400 members. She advises beginners to practise as much as they can and listen to their bodies. So, she is the perfect coach for you if your goals are weight loss and strength building.

Apart from individual specialities, Premkumari is proficient in 25 forms of yoga and has completed a detailed 200-hour practical training from DIVA that includes the classical styles of yoga, yoga with different props, and many more.

Prem Kumari Singh

“Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar, is one quote that Savita Dhakad strongly believes in. Savita has been practising yoga for the past 8 years and holds an expertise in Aerial Yoga, Power yoga and basketball yoga. She has also completed her masters in yoga from Barkatullah University, Bhopal. Yoga can make people healthier, happier and that’s what inspired Savita to take up yoga. She has taught more than 1000 yogis at DIVA. Her advice to the beginners is to practise yoga with 100% focus and feel comfortable. 

So, she is the perfect coach for you if your goals are weight loss and strength building. 

Apart from individual specialities, Savita is proficient in DIVA’s 25 forms of yoga and has completed a detailed 200-hour practical training from DIVA that includes the classical styles of yoga, yoga with different props, and many more.


Savita Dhakad

Paromita lives by the philosophy of living in the present and giving your 100% for every single thing you do. Her passionate and practical approach to the practice of yoga makes her laser focussed towards practising Yoga and helping you achieve your goals through it. With a B.A in yoga and naturopathy (Sri Sri university), the forms of yoga she loves to teach are the classic Ashtanga and the newer prop yoga forms. She has been a Yoga practitioner for 10 years and has been a teacher for 4. Her philosophy of practice is, give your 100%. Incidentally that's something she also advises beginners as well. If you give your 100%, there’s nothing that can stop you. She has taught over 500 yoga practitioners. Her goal in life is to keep improving her practice and to continue to help members and to make their practice more meaningful and goal driven. She is the perfect coach for you, if your goal is weight loss and strength building.

Apart from individual specialities, Paromita is proficient in 25 forms of yoga and has completed a detailed 200-hour practical training from DIVA that includes the classical styles of yoga, yoga with different props, and many more.


Paromita Ghosh

Aarti Kanaujia strongly believes that one can never find time, one has to make time for what they really want to achieve in life. Aarti has been practising yoga for the past 5 years and is expert in Ashtanga and Vinyasa forms. She has completed her masters in yoga from Uttarakhand Sanskrit University. She looks up to people who have been able to balance their material and spiritual life. Her advice to the beginners is that they should first work on themselves and practise yoga consistently. She is the perfect coach for you if your goals are weight loss and strength building.

Apart from individual specialities, Aarti is proficient in Diva’s 25 forms of yoga and has completed a detailed 200-hour practical training from Diva that includes the classical styles of yoga, yoga with different props, and many more.


Aarti Kanaujia

Anil Salian believes that "the body achieves what the mind believes," and that’s what inspires him to keep going everyday. Anil has been a functional trainer for the past 10 years and has been teaching this form of workout for 7 years. He has acquired certification from Medifit, a medical academy. He advises beginners to be consistent and not worry about results. He has trained more than 250 members at our flagship Diva studio. He has trained many celebrities, like Malaika Arora, Amrita Arora, Tamannah Bhatia, Seema Sajdeh, and a lot more. So, he is the perfect coach for you if your goals are weight loss and strength building.

Anil Salian

Ravi Saunshi believes that Yoga is an art of living and that’s what inspires him to keep going everyday. Ravi has been practising yoga for the past 8 years and comes with 6 years of experience in teaching yoga. He has completed a diploma in yoga from Dharwad university. He has taught more than 500 members. One advice that he has for beginners is to be consistent in practising yoga daily. 
He is the perfect coach for you if your goals are weight loss and strength building.

Apart from individual specialities, Ravi is proficient in Diva’s 25 forms of yoga and has completed a detailed 200-hour practical training from Diva that includes the classical styles of yoga, yoga with different props, and many more.


Ravi Saunshi

“Use your mind and body before it is left behind”, says Koushal Puri, who started his journey when he was in a difficult phase of his life. During the course of his journey, he realized that the yogic lifestyle does not only heal your body, but you also develop a positive attitude towards life. Koushal Puri, who holds MSc in human consciousness and yogic science from Dev Sanskriti Vishwavidayalay, Haridwar, Uttarakhand has been practicing Yoga for the past 3 years. His area of specialization is Hatha Yoga and Ashtanga Yoga. His other qualifications also include B.Sc in Nutrition & Dietetics, Diploma in Personal Training, and Marma Therapy. His goal is to achieve mindfulness. Koushal’s one piece of advice to beginner yogis is to keep patience and be consistent in their daily practice. So, he is the perfect trainer for you if your goals are weight loss, strength building and peak poses.

Apart from individual specialities, Koushal Puri is proficient in DIVAYOGA's 25 forms of yoga and has completed a detailed 200-hour practical training from DIVAYOGA that includes the classical styles of yoga, yoga with different props, and many more.

Koushal Puri

“Believe in yourself...no one was perfect at the beginning.” is the quote that inspires Shraddha to be the best version of herself every single day. With 6 years of experience in the field of yoga and having taught more than 300 members with DIVAYOGA you can count on Shraddha to guide you to achieve your fitness aims with yoga. With a certification in yoga and alternative therapies (DSVV Haridwar) Shraddha is an expert in yoga for weight loss and meditation. Shraddha began her yoga journey for herself, to help her calm her mind and be patient. This led her to discover the power of transformation with yoga and pursue it as a trainer. Her father plays an important role in her life, he taught her the importance of discipline in life and made her believe in it, which helped her immensely in her yoga journey. She wants to teach everyone what she learns everyday in her yoga journey. In her 3 years of teaching yoga with DIVAYOGA, she’s made hundreds of her members believe in themselves and the practice of yoga. Here’s her piece of advice for a beginner in yoga, “Believe in yourself if you want the world to believe in you.” She is the perfect coach to help you with the goals of weight loss and general fitness.

Apart from individual specialities, Shraddha Verma is proficient in DIVAYOGA's 25 forms of yoga and has completed a detailed 200-hour practical training from DIVAYOGA that includes the classical styles of yoga, yoga with different props, and many more.


Shraddha Verma

Some really powerful words from a young yogini are “you never know how strong you are, until being strong is the only choice you have. So try to Be strong and have faith”. Just as powerful as her classes, Vanshikas ideology inspired her to pick up Yoga. It helped that her father supported her whole heartedly and that’s why her practice is very close to her heart. Her 4 years of Yoga practice and Masters degree in Yogic sciences (Patanjali University of yoga Science) allows her to explore several things in the field of health and wellness. Her 600+ students in Divayoga have learned Hatha, Yin, Brick and Vinyasa forms of Yoga from her and have loved every class. Vanshika aims to be independent in her life and we vouch that she sure has the grit to do it. She has completed several courses in the last 2 years and has provided yoga classes to those who struggles with their health during the pandemic. Her advice to beginners is to go slow in the beginning, when there is peace within, there will be peace overall. She is the perfect coach to help you with the goals of weight loss and general fitness.

Apart from individual specialities, Vanshika pandey is proficient in Divayoga's 25 forms of yoga and has completed a detailed 200-hour practical training from Divayoga that includes the classical styles of yoga, yoga with different props, and many more.

Vanshika Pandey

“Arise, awake and stop not till the goal is reached”, this yoga trainer is a powerhouse of talent, to say the least. Paras Tayal has 12 years of experience in the field of yoga, graduated with degrees like Yogic Sciences (University Of Patanjali), Zorba’s YTTC, SARVA Yoga Therapist, not just this, he’s an expert in quite a few forms of yoga. His specialities include Hatha yoga, Power yoga, Ashtanga, Vinyasa, Satyanand, Core, Yin, Tibetan rites and has taught yoga to more than 1000 members till date. The essence of spirituality attracted Paras towards Yoga. He believes that those who practise Yoga, not only become physically fit but thrive mentally as well. A yellow belt holder in Judo Karate and a marathon runner, Paras truly focuses on holistic wellness. His one piece of advice to a beginner in yoga is to stay positive and have faith & devotion to the practice of yoga. Paras has been with Divayoga for the past 4 years and has the will to achieve health and happiness for him and his members. He is the perfect coach to help you with the goals of weight loss, stamina building for other sports and general fitness.

Apart from individual specialities, Paras Tayal is proficient in Divayoga's 25 forms of yoga and has completed a detailed 200-hour practical training from Divayoga that includes the classical styles of yoga, yoga with different props, and many more.

Paras Tayal

“Health is wealth” is one philosophy that Arun Kumar strongly believes in and is also the goal of his life. Arun is from the city of Nawab, Lucknow, and has completed MSc in human consciousness and yogic sciences from Dev Sanskriti Vishwavidayalay, Haridwar, Uttarakhand. He firmly believes one can rise high and get success in life step by step. One must divide major goals into achievable targets. He has expertise in Hatha Yoga. Physical and mental fitness inspired him to take up yoga. His one piece of advice to beginners is to keep their focus on breath, strength, and flexibility. It is important to bring awareness to your body and mind. So, he is the perfect trainer for you if your goals are weight loss and strength building.

Arun Kumar

Meet Jyoti, a certified yoga instructor with a BSc and MSc in Yogic Science from Dev Sanskriti Vishwavidalaya. With two years of teaching experience and six years of dedicated practice, Jyoti specializes in Hatha, Ashtanga, and Vinyasa yoga.

Inspired by the precious gift of life, Jyoti's personal goal is to deepen her practice, find inner peace, and spread positivity. She loves sharing her knowledge to help others on their transformative yoga journey.

For beginners, Jyoti advises taking it slow, listening to your body, and emphasizing consistency. Start with beginner-friendly poses, focus on your breath, and enjoy the process. Join Jyoti for a fulfilling and transformative yoga experience.

Jyoti Sharma

Introducing Vishnu Thakre, a seasoned yoga instructor and graduate of Yog Mahavidyalaya, Nashik. With four years of teaching and five years of personal practice, Vishnu excels in Beginner Yoga, Ashtanga, Vinyasa, Rope Yoga, and Hatha Yoga.

Guided by the wisdom of Swami Vivekananda, Vishnu is committed to continuous learning and professional growth. His advice to beginners: "Start where you are. Yoga is a journey toward goals like stress relief, better health, or inner peace." Embark on this transformative journey with Vishnu for a holistic yoga experience.

Vishnu Thakre

Meet Nivedha, an inspiring yoga instructor on a mission for a disease-free society. She holds an M.Sc. in Actuarial Science from B.S. Abdur Rahman College, Chennai, and a 500-hour International Yoga Certification from Bodhi School of Yoga, Hyderabad.

With three years of teaching experience and over seven years of personal practice, Nivedha excels in Hatha Yoga and Vinyasa Yoga. Her goal is to be a source of inspiration for others.In yoga, Nivedha aims to contribute to a disease-free society, promoting prevention over cure. She advises beginners to start practicing yoga, stay consistent, and avoid comparing themselves to others.Beyond yoga, Nivedha is a Mat Pilates Instructor and Yoga Therapist, also training aspiring yoga instructors. Join Nivedha on the path to holistic well-being and a healthier lifestyle.


Nivedha

Introducing Mayank Gurjar, a skilled yoga therapist with a BSc and Master in Yoga Therapy from National Sanskrit University, Tirupati. Mayank, with 1 year of experience, specializes in Hatha, Ashtanga, Vinyasa, and therapeutic yoga, using props like sticks, bricks, belts, chairs, and wheels. He's been practicing for 5 years, inspired by the potential of yoga to cleanse both body and mind, as seen during the COVID pandemic.

Aiming to become a top yoga therapist and trainer, Mayank focuses on improving his knowledge and teaching techniques. His advice to beginners: practice daily with discipline to balance body energy and prepare for life's challenges. Mayank believes in yoga's power to transform the self and invites you to start this beautiful journey with him.

Mayank Gurjar

Meet Vineet Mane, a seasoned yoga teacher with a B.Sc in Ashtanga Yoga from Lakulish Yoga University, Ahmedabad, and a Yoga Instructor Course from S-Vyasa, Bangalore. With 8 years of teaching experience, Vineet has worked in sports schools, fitness clubs, and offered individual and group sessions, specializing in various yoga forms and therapies. An expert in 25 yoga styles, props yoga, and fitness training, Vineet's journey in yoga spans over 15 years. His inspiration comes from client feedback and understanding their needs.

Vineet's goal is to introduce the yogic lifestyle to people globally, guiding them to experience their breath and body for bliss. His advice to beginners: "Keep practicing and stay disciplined." Join Vineet at Diva Yoga and embark on a transformative yoga journey.


Vineet Mane

Introducing Paritosh Down, a dedicated yoga instructor with a B.Sc in Yoga from Visva-Bharati University, West Bengal, and an M.Sc in Yoga Therapy from National Sanskrit University, Tirupati. With 2 years of teaching experience and 7 years of personal practice, Paritosh excels in Core Yoga, Chair Yoga, Hatha Yoga, and Yoga for Beginners. His ambition is to become a master trainer, enhancing his skills and spreading the benefits of yoga globally for a healthier, disease-free society. 

As a district-level football player, Paritosh believes in the importance of fitness and happiness. His mantra, "Yoga se hi hoga," reflects his philosophy that yoga is the key to a healthy life and society, guiding individuals toward their goals and self-discovery. Join Paritosh in embracing the transformative power of yoga for a fit, happy, and mindful life.


Paritosh Down

Meet Yamini Posam, an accomplished yoga instructor with a degree from Kavikulguru Kalidas Sanskrit University. With 6 years of teaching experience and over 12 years of practice, Yamini specializes in Ashtanga and Hatha yoga. Her journey is fueled by the positive feedback and smiles of her clients, who have found healing and peace through her classes. 
Yamini's goal is to be recognized as one of the best instructors in the field, dedicated to helping people overcome their challenges through yoga. Her advice to beginners is simple yet profound: practice and patience are key. Yamini believes in the transformative power of yoga, not just as a physical practice, but as a path to holistic well-being. Join her at Diva Yoga to embark on your own healing journey.


Yamini Posam

Meet Abhishek Kumar Rai, a proficient yoga instructor with a rich educational background including a B.A. in Yoga & Psychology from Gurukula Kangri Vishwavidyalaya, Haridwar, Uttarakhand, and an M.A. in Human Consciousness and Yogic Science from Dev Sanskriti Vishwavidyalaya, Haridwar, Uttarakhand. With 3 years of teaching experience and 7 years of practice, Abhishek specializes in Hatha, Ashtanga, Power Yoga, body weight training, acupressure, and Marma therapy. 

He lives by the mantra "DEDICATION HAS NO LIMITATION," aiming for stability and awareness in his prana, as highlighted by Hatha yoga's principle of controlling the prana to control the mind automatically. Abhishek advises beginners not to compare themselves to others, emphasizing the importance of individual progress, consistent effort, and celebrating small victories. 

Join Abhishek in exploring the transformative journey of yoga, embracing your unique path with dedication and mindfulness.

Abhishek Kumar Rai

Meet Kumkum, a dedicated yoga instructor with a degree from the University of Patanjali. With 5 years of teaching experience and 7 years of dedicated practice,  Kumkum  specializes in disease-based and therapeutic yoga, focusing on the holistic well-being of her students. Inspired by the profound impact of yoga on mental and physical health,  Kumkum embarked on this career to help others find balance and wellness. Her goal is to assist clients in achieving their wellness objectives, foster a nurturing community, and enhance individual well-being through yoga.

Kumkum's advice to beginners is to embrace the journey of yoga with patience and mindfulness. She emphasizes the importance of starting slowly, being mindful of the body's signals, and enjoying the process of personal growth through yoga. With a belief in the transformative power of yoga on all aspects of health, physical, emotional, spiritual, and social.

Kumkum encourages a holistic lifestyle that integrates yoga into daily routines for a balanced life. Her message, "Hari Om Tat Sat🕉️," reflects her commitment to guiding others towards enlightenment and health through the practice of yoga. Join Kumkum in exploring the enriching path of yoga for a harmonious and fulfilled life.


Kumkum

Hailing from the holy city of Haridwar, near the Yoga capital of Rishikesh, Tanisha grew up surrounded by the influence of Yoga. Her philosophy centers on accepting the body as it is, continuous growth through learning, and teaching beginners to enhance her own practice.

Tanisha possesses deep theoretical knowledge of yoga, having started her practice at age 11. An alumna of Dev Sanskriti Vishwavidyalaya, Haridwar, she has conducted numerous webinars and seminars, and is UGC qualified.

Her preferred forms of yoga include Vinyasa, Pragya, Balancing, Hatha, and Prop-based practices. As a yoga therapist, she has successfully treated over 10,000 clients with conditions like thyroid issues, PCOD, PCOS, back pain, cervical problems, and obesity.

Tanisha believes in bravery, honesty, positivity, and self-trust. She advises beginners to think positively, trust themselves, and embrace slow progress. According to her, yoga is the combination of body, mind, and soul, and should always be practiced with mindful breathing.

With six years of experience at SARVA Yoga, Tanisha is proficient in DIVA's 25 forms of yoga and has completed a detailed 200-hour practical training. She is the perfect coach to help with weight loss, general fitness, and curing diseases through yoga therapy.

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