Diva Yoga
Teacher Training Course: Batch 12 (Pondicherry)

From beginner to certified yoga coach in just 6 weeks

Batch duration: 3rd July-24th July, 2023

TTC Program Image 1
Certified by the ministry of AYUSH, Government of India

Certified by the ministry of AYUSH, Government of India

All Yoga registered SARVA YTT under Yoga Alliance, USA

All Yoga registered SARVA YTT under Yoga Alliance, USA

❤️

11+ successful batches

ratings

4.8 / 5 Rating

280+ contact hours for yoga
Basics of Ayurveda + Nutrition
Foundations of psychology
Fundamentals of Ayurveda and more Detailed business curriculum

3rd July, ‘23 to 24th July ‘23

10 hours daily

4 wks Residential + 2 wks distance learning

Trusted by 900,000+ yogis across 97 countries

Start your own yoga business in just 6 weeks

Module wise coaching + Hands on practice + Self paced learning = Confident coaches

Part 1: Yoga philosophy, Foundations of yoga, Different schools of Yoga, Yoga sutras, Hatha Yoga Pradipika and basics of Yogic lifestyle.

Part 2: Yoga therapy, anatomy, physiology, Kinesiology, pathology of 11 bodily systems + Diagnosis.

Part 3: Teaching methodology for Asanas, Pranayamas, Shatkarmas, Meditation and Mantra chanting

Part 4: Practical hands on experience, of taking classes, to boost confidence in real world scenarios

Part 5: Detailed business curriculum, basic psychology, Ayurveda, Nutrition, and much more.

Part 6: Assignment assessment, Practical exams, Theory exams and in class activities

Bonuses added to the takeaways at the end of the programme.

Meet your teaching faculty

An institute is only as good as its teaching faculty. Hence we bring the best to make you the best. Download the syllabus here.

SARVESH SHASHI

The modern yogi

20+ years of yoga & 10 + years of entrepreneurship experience

Founder + Head Coach, SARVA

Featured in Forbes 40U40, Fortune 30U30, GQ’s most influential Indians and many more

Helped transform 800,000 lives through yoga and mindfulness

Who can join ?

Anyone over 18 years of age

Practitioners at all levels of practice.

Someone who’s already teaching and ready to refine their skills

Anyone ready to commit to 4 weeks residential and 2 weeks distance learning

Anyone who want to make yoga a financially viable career

Anyone who wants to take up Yoga as a serious career

A day in the course

So what does a day in the course look like. Click here to view sample time-table.

Morning

Mid morning

Afternoon

Early evening

Weekends

Here’s what our alumni say

With so many yoga teacher training programs, out there, how do you know if this is the right one for you? Here are the top reasons given by our past alumni

This programme helped me become a strong communicator. I became more confident in my abilities and it has enabled me to handle international clients as well. Other subjects gave me a strong base in diverse areas like Ayurveda which helped me add value to my client’s lives.

Reshma Shaji, practices yoga in UAE

SARVA TTC, 2017 Batch

Our key differentiators

What do we offer that other Yoga schools don't

Authenticated Certification from the prestigious AYUSH Ministry of India

Authenticated Certification from the prestigious AYUSH Ministry of India

All Yoga registered SARVA YTT(RYS 200) under Yoga Alliance, USA

All Yoga registered SARVA YTT(RYS 200) under Yoga Alliance, USA

Certifications valid for 5 years

Certifications valid for 5 years

Open to all levels of practise

Open to all levels of practise

Exposure to the digital world and hands on learning

Exposure to the digital world and hands on learning

Small batch sizes for better personal attention

Small batch sizes for better personal attention

Ability to make yoga a financially viable career

Ability to make yoga a financially viable career

Assistance in getting placed as a Yoga coach basis course scores

Assistance in getting placed as a Yoga coach basis course scores

Training in yoga + other subjects related to wellness

Training in yoga + other subjects related to wellness

Life time access to the SARVA community

Life time access to the SARVA community

Bringing S.P.E.C.I.E.S. to Yoga

Focussing on the 7 dimensions of wellness.

Bringing S.P.E.C.I.E.S. to Yoga

Social: Students learn and impart the knowledge of Yoga which allows better entrepreneurship in the Yoga field in turn allowing social welfare and wellness in the world.

Physical: Yoga not only allows students to get healthier but allows their future yoga aspirant students to take charge of their physical health.

Emotional: Just like physical health, students and their future students have the opportunity to heal from emotional traumas through Yoga.

Career: This course allows hands on training, business management and many other add on courses which allow them to make a well rounded career choice in Yoga.

Intellectual: This course is open for any and everyone across the globe. The more different participants in the team, the more collaborative and innovative ideas there will be.

Environmental: Students have the opportunity to participate in environmental activities during the programme, like beach clean-up drives as a concept of ‘service unto others’.

Spiritual: And lastly, the ultimate benefit of spiritual wellness, which aligns us to the higher purpose of self through Yoga.

Welcome to the SARVA TTC experience

Travelling to India for the first time? Here’s what you can expect

  • Introduction: The TTC is conducted in K resort. It is a safe space nestled in what is called “The French Riviera of the East” or Puducherry, (also known as Pondicherry). Its a small town bordering the Tamil Nadu border classified as a Union Territory of India.
  • Cuisine: The delicious, simple, and authentic food is something that you cannot miss out on here. Relish and enjoy the cuisine at K Resorts, which includes vegetarian delicacies. Non-vegetarian food is available with upgrades.
  • Culture: Pondicherry is known for its vibrant culture, rooted in its French colonial history, with a mix of Indian and French influences. The culture of Pondicherry is reflected in its cuisine, which is a blend of Indian and French flavors. The region also has a rich heritage of music and art, with many festivals and events held throughout the year to celebrate the culture. The city is home to many historic monuments, temples, and churches, providing visitors with a unique glimpse into the past.
  • Climate: Pondicherry has a tropical climate, with hot and humid summers and mild winters.. The temperature ranges from 23°C to 32°C in the summer months (March to June) and 20°C to 30°C during the winter months (November to February). The monsoon season (July to September) brings heavy rainfall with an average of 500mm of rainfall.

Here’s the certificate that you will receive after the completion of the course

Certificate

FAQs

Hey there! We totally get it if you have some doubts or questions about this. But, don't worry! We're here to help. We're hosting a webinar and you're more than welcome to join us. This way, you can clear up any confusion and have all your questions answered. Sound good?

Don't worry if you're new to yoga. This course is designed for everyone, regardless of experience level. However, if you've been practicing yoga for at least 2 years, that's even better! That extra experience will only enhance what you'll learn in this course.

This isn't just any ordinary course. It's a unique, fully residential 6-week program, where you'll get to immerse yourself in nature and tranquillity at K Resorts in Pondicherry. How amazing is that? You'll get to stay at a beautiful, exotic location while you learn and grow. Can't wait to see you there.

Good news! While we don't have an online course available at the moment, we're definitely planning on offering one in the future. So, be sure to keep an eye on this space for all the exciting programs we have in store. In the meantime, we do have this offline course available, if that's something you're interested in.

It is a safe space nestled in what is called “The French Riviera of the East” or Puducherry, (also known as Pondicherry). The facilities are rustic and sophisticated, emphasizing comfortable outdoor living. Be ready to be greeted by cloudless skies, sparkling turquoise waters and white sandy stretches every morning at K Resort. The resort has Standard villas, Deluxe villas and Garden villas and are equipped with LCD television with satellite channels, coffee maker with a good variety of coffee and tea, and of course, limited access to free Wi-Fi. The TTC is also open to people who want to manage their own accommodation in Pondicherry.

The weather in Pondicherry during the months of March and April is generally warm and humid. The average temperature during this time is around 28°C to 32°C. The nights are a bit cooler with the temperature dropping to around 24°C. There is a high humidity level, with the average humidity around 80%.

Things that you should have along with you are as follows:

  • Passport
  • A sticky, non-slip yoga mat
  • Laptop+ Smartphone (some of the assessments are going to happen online)
  • Water bottle
  • Toiletries, hygiene products, and towels
  • Writing materials: lined paper, pens, etc.
  • Layers of comfortable clothing,
  • Comfortable clothes for daily yoga practice and meditation
  • A fun, out on the town, outfit
  • Personal comfort items
  • Comfortable shoes for walking, and sandals
  • A cap, sunscreen etc
  • Light weight, summery clothes
  • Prescribed medicines as per your health requirement
  • If you have some inspiring readings and music that you feel would be appropriate, please bring them.
  • Don’t bring your cellphone. Just kidding! We understand the importance of being in touch your family so you can definitely get your cell phone. However, access to free WiFi is limited. But use of phones during the sessions have a penalty attached to it

It will be a buffet style breakfast, lunch and dinner. It is limited to vegetarian and some vegan cuisines. Please consider your dietary needs and feel free to upgrade at the location with non vegetarian options as required.

Accommodation at K Resort is comfortable and sophisticated. The Standard Villas are known for simplicity with access to modern amenities. Deluxe Villas comes with elegant ambience and modern amenities. The Garden Villa is filled with grandeur. A touch of class with a bedroom, a living room, a dining room and a private lawn where you can soak in the sun on a hammock.

The base cost includes:
1. Yoga teaching/ tuition
2. Travel within the state during the duration of the course,
3. Accommodation in villas on shared basis (Accommodation upgrades are available for an extra charge)
4. YTT manuals
5. Food- 3 meals are included -Breakfast, Lunch, Dinner. (Refreshments are available on demand)
6. Airfare cost is not included
7. Group airport transfers available (Details 2 days prior)
8. Some textbooks are available just for reference with the master coaches.

It's best to book your travel for one day prior to the first day of the course and last day of the program dates. No worries though, a member of our team will be there to assist you every step of the way. And as soon as you sign up for the course, one of us will reach out to you and add you to a convenient WhatsApp group. If you have any questions or need more information, just shoot us an email at ttc@sarva.com. Looking forward to having you on board!

Yes, 100% network is available in Pondicherry. However, access to WiFi is limited.

Yes. You can read more about the power plug styles here : https://world-power-plugs.com/india

No need to worry, you won't have to deal with any language barriers during your time with us. Our course is entirely conducted in English. Some of our coaches are also proficient in other Indian language.

All medical emergencies will be dealt by the course manager. You may reach out the manager in case of an emergency. K resorts will arrange for a doctor on call for minor emergencies

Of course you're welcome to exercise every day, that's great! Infact, the resort has a tennis court, a lawn and pool. You can definitely fit in your fitness practice before and after the classes. However your 10-hour schedule may be a bit packed, just take care of yourself and have fun!

Good news, there's a whole week dedicated to just that! During this time, you'll have the opportunity to hone your skills and gain confidence in your teaching abilities. Our experienced coaches will be there to guide you every step of the way and provide support as you learn how to effectively lead and instruct others.

We will help you with necessary details and even arrange for the group airport transfers.

The resort is a large expanse and lies in the Tamil Nadu state border that joins the union territory of Pondicherry. Therefore, the postal code may be ambiguous to Tamil Nadu and Pondicherry.

Yes, Pondicherry is a great place to explore. You can visit its beautiful beaches, colonial-era buildings, churches, and temples. There are also plenty of markets and street food to explore. We’ve planned outdoor activities for you to explore the city.

We’ve planned and arranged fun activities for the participants. We will be going on field trips, engage ourselves in beach clean up activities, experience aerial yoga and aqua yoga and many more.

You are eligible to take up this course if you are above 18 years old.

Pondicherry is generally considered safe for tourists. However, as with any destination, travelers should exercise caution and be aware of their surroundings. The city is well-patrolled by police and security personnel, and most visitors report feeling safe during their stay.

Yes, K Resorts offers a full laundry facility with washers and dryers, speak to the programme manager for more details.

Yes, they are limited and we will personally swift through all the candidates profile and select them on their credibility.

Yes, you will be able to teach yoga globally with this certification. This course is accredited by AYUSH ministry and .globally certified. This is an All Yoga registered SARVA YTT under Yoga Alliance, USA.

The validity of the certificate is 5 years from the date of completion.

Yes, it is highly recommended that anyone traveling internationally have insurance. Insurance is always preferred in case of medical emergency. Please bring along your valid medical documents and identity proof for the perusal.

Unfortunately, we cannot admit anyone without proof of vaccine certificate. If you do not have one, we suggest that you get a RT-PCR test done and submit the results before you arrive at the destination.

The menu includes vegetarian dishes only. However, non-vegetarian dishes are available on upgrades.
Enjoy crispy Dosa, fluffy Idlis and delicious sambhar along with the beverages (Tea/coffee) in the breakfast and high-tea in the morning. Relish your Lunch with Shorba/ soup, Steamed rice, one authentic vegetable, Dal Tadka, the tangy and spicy rasam that will make your tongue do a happy dance. Enjoy the scrumptious assorted cookies along with preferred beverages (tea/coffee) in the evening. Dinner will have combination soup, Indian crisp, stir fried vegetables, vegetable fried rice, pulao, or noodles. Download the sample menu from here.

Yes, please carry a laptop or a smartphone because some of the assessments are going to happen online.

Don’t worry, we got you. We will get you registered on the AYUSH ministry website 2-3 days before the course starts. Get in touch with the course manager few days before the course.

Yes, we will provide you a detailed explanation before you start your course.

At SARVA we want to ensure that students are happy with their benefits and that changes to our policies are well-received. The following policy describes the criteria for a Refund.

PURPOSE: To ensure there is transparency, effective and efficient Student Fee refund process.
SCOPE: This policy applies to current students who have paid the fees.
ELIGIBILITY: A Student is entitled to a refund of Tuition Fees under the following circumstances:

1) If we fail to start the TTC on the dates mentioned during the registration process.
2) When there is a situation like Covid and other natural calamities.
3) When the candidates have a medical emergency during the course time, If it is before starting the course in such a situation they have the option to join the next batch.

PROCEDURE FOR REFUND:

a) The student needs to mention the reason for the refund.
b) Post receiving the request from the student and post verification of the request, the Accounts department will process the refund.
c) The fee would be refunded only after the student submits the original fee receipt paid by them, as required by the accounts team at the time of refund

New Member Cancellation Process

1. To cancel, within 30 days after the start of your new, first-time Certification, please send an email to abhilash@sarva.com and provide the following information:

a) ID Number;
b) Full legal name associated with the account;
c) Email address associated with the account;
d) Best phone number to contact you;
e) Join Date listed on your account; and
f) Reason for cancellation (e.g., “I no longer desire to continue my certification.”)

2. If verified as eligible for cancellation, SARVA will return the amount of your annual certification dues paid, less the one-time, initial application fee and any donations made, during your application process within 30 days of the request. If SARVA determines the request is not eligible, we will respond via the email associated with your account, letting you know why you are not eligible.
3. The refund will be tendered back to the original form of payment.
4. Immediately upon issuing you a refund, your certification will be terminated. This termination includes, but is not limited to:

a) Your rights to use the TTC name and trademarks, please see Trademark Use Policy;
b) All member benefits associated with your certification;
c) All access to your TTC account or any information in the account.

5. Refunds may not immediately appear on your financial institution’s statement. Please contact your bank or credit card for assistance.

New or Updated Policy Opt-Out Option

1. To cancel, within 30 days after you receive notice from TTC of a new or updated [certification] policy, please send an email to abhilash@sarva.com and provide the following information:

a) ID Number;
b) Full legal name associated with the account;
c) Email address associated with the account;
d) Best phone number to contact you;
e) Join Date listed on your account; and
f) Reason for cancellation (e.g., “I am opting out due to the [name the policy] update.”).

2. We will review and process your request within 30 business days.
3. If verified as eligible for cancellation, Refunds will exclude the one-time, initial application fee and any donations made during your application. If we determine that the request is not eligible for a refund, we will respond via the email associated with your account, letting you know why you are not eligible.
4. The refund will be tendered back to the original form of payment.
5. Immediately upon issuing you a refund, your certification will be terminated. This termination includes, but is not limited to:

a) Your rights to use the name and trademarks, please see Trademark Use Policy;
b) All member benefits associated with your certification;
c) All access to your TTC account and any information in the account.

6. Refunds may not immediately appear on your financial institution’s statement. Please contact your bank or credit card for assistance.