The Yin Yoga structure compliments concepts like stability in immobile posture, downward moving, passive Yoga practice to develop flexibility in accordance with the principles of nature.
Watch our Video on Full Body Yin Yoga (Head-to-toe yin)
Ideal for beginners and advanced practitioners alike.
People who suffer from chronic joint pain. People who face disequilibrium should avoid this form.
Watch our Video on Full Body Yin Yoga Practice (Beginners Yin)
Goal based linksLose weightManage PCOSSleep and de-stressPain reliefMigraine, Asthma, Diabetes & ThyroidFitness and Endurance
ArticlesYoga for weight-lossYoga for skin-careNutritionYoga for fitnessTherapy YogaYoga for sleepYoga for De-stress
Quick linksLearn YogaYoga at homeYoga for shoulder painYoga for neck painMeditation for beginnersYoga for knee pain
Copyright © 2021 SARVA. All rights reserved