The Yin Yoga structure compliments concepts like stability in immobile posture, downward moving, passive Yoga practice to develop flexibility in accordance with the principles of nature.
Watch our Video on Full Body Yin Yoga (Head-to-toe yin)
Ideal for beginners and advanced practitioners alike.
People who suffer from chronic joint pain. People who face disequilibrium should avoid this form.
Watch our Video on Full Body Yin Yoga Practice (Beginners Yin)
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