“Practice practice practice”, says our yoga therapist Basavaraj Gollar. Spoken like a true blue Yoga guru. A man of few words, Basavaji, as we lovingly call him, has experience of a decade in the field of yoga, with certifications like Yoga instructor (from Quality council of India), Yoga teacher (from Quality council of India) and Yoga assistant professor from UGC, he has taught more than 10000 students with SARVA and is an expert in Yoga therapy. His knowledge of yoga is as deep as the ocean and yet he always strives to better himself by researching in this field persistently. He strives to be happier every day and spreads this happiness among his members. You can have deep and interesting conversations with him about human anatomy and its relation to yoga. His one piece of advice to a beginner in yoga is to have patience and perseverance in practice. If you’re in his class, be ready to be enticed by Basavaji’s affable nature and the deep yogic knowledge he passes on in every single class. He is the perfect trainer for the goals of therapy, weightloss, overall fitness and flexibility.
Apart from individual specialities, Basavaraj Gollar is proficient in SARVA's 25 forms of yoga and has completed a detailed 200-hour practical training from SARVA that includes the classical styles of yoga, yoga with different props, and many more.
Goal based linksLose weightManage PCOSSleep and de-stressPain reliefMigraine, Asthma, Diabetes & ThyroidFitness and Endurance
ArticlesYoga for weight-lossYoga for skin-careNutritionYoga for fitnessTherapy YogaYoga for sleepYoga for De-stress
Quick linksLearn YogaYoga at homeYoga for shoulder painYoga for neck painMeditation for beginnersYoga for knee pain