Yoga adds years to your life and life to your years. The quote that stuck with Disha Singh as she embarked on her yoga journey 6 years ago. Disha Singh has 4 years of professional teaching experience and has trained with over 50 students till date.She has completed her masters in yoga from the University of Patanjali, Haridwar. Disha Singh has expertise in Hatha yoga, Vinyasa yoga, Yoga with props and Yoga for strong core and abs. Her sessions vary from medium to high-intensity yoga flows and are ideal for someone looking for toning and weight loss.The only advice she gives to her students as a beginner-level practitioner is to take things slow and achieve one milestone at a time. She is the perfect trainer for weight loss and flexibility.