The mind is everything, what you think you become, a famous life quote by Buddha that Harshita Tewari has adopted in her life. Harshita Tiwari has been practicing yoga for the last 5 years and has a professional teaching experience of over 3 years. She has done her Master's degree in Yogic Science from the University of Patanjali, Haridwar, India, and has a certification in Ayurvedic Acupressure. Harshita Tiwari has trained over 100 students till date and is an expert in Hatha Yoga, Astanga Yoga, and Props Yoga. You can expect her classes to be ideal for beginner to advanced level practitioners. She aims to become a wellness coach for her students and advises them to start slow, understand their bodies and be patient throughout the process.
Apart from individual specialities, Harshita Tewari is proficient in SARVA's 25 forms of yoga and has completed a detailed 200-hour practical training from SARVA that includes the classical styles of yoga, yoga with different props, and many more.
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