“Yoga is the journey of the self, through the self, to the self.” is a quote that deeply resonates with Praveen. Having a total of 5 years of experience in the field of yoga, Praveen has taught 600+ members at SARVA. He has a PG diploma in Yoga and has completed 2 months of TTC. He has studied at the Dev Sanskriti Vishwavidyalaya. He specialises in Hatha and Ashtanga yoga forms, be assured that you will accomplish your goals through yoga in classes with Praveen. His self-realisation inspired him to become a yogi and what keeps him going is the will to become better each day to become a mentor/leader in this field. His one piece of advice to a beginner in yoga is to be patient and move forward. In his classes, you will enjoy and practise flows that will bring you not only one but many steps closer to your goal. He is the perfect instructor to help you achieve your goals for Weight loss, increasing stamina, a destressed mind and better flexibility.
Apart from individual specialities, Praveen Sharma is proficient in SARVA's 25 forms of yoga and has completed a detailed 200-hour practical training from SARVA that includes the classical styles of yoga, yoga with different props, and many more.
Goal based linksLose weightManage PCOSSleep and de-stressPain reliefMigraine, Asthma, Diabetes & ThyroidFitness and Endurance
ArticlesYoga for weight-lossYoga for skin-careNutritionYoga for fitnessTherapy YogaYoga for sleepYoga for De-stress
Quick linksLearn YogaYoga at homeYoga for shoulder painYoga for neck painMeditation for beginnersYoga for knee pain