“Yoga is the journey of the self, through the self, to the self.” is a quote that deeply resonates with Praveen. Having a total of 5 years of experience in the field of yoga, Praveen has taught 600+ members at SARVA. He has a PG diploma in Yoga and has completed 2 months of TTC. He has studied at the Dev Sanskriti Vishwavidyalaya. He specialises in Hatha and Ashtanga yoga forms, be assured that you will accomplish your goals through yoga in classes with Praveen. His self-realisation inspired him to become a yogi and what keeps him going is the will to become better each day to become a mentor/leader in this field. His one piece of advice to a beginner in yoga is to be patient and move forward. In his classes, you will enjoy and practise flows that will bring you not only one but many steps closer to your goal. He is the perfect instructor to help you achieve your goals for Weight loss, increasing stamina, a destressed mind and better flexibility.