Vimal believes one needs to arise, awaken and keep working hard until the goal is achieved. He has practised Yoga for 5 years and has the professional experience of teaching Yoga for the last 2 years. He is the alumnus of the prestigious Dev Sanskriti Vishwa Vidyalaya and has a Master’s degree in human consciousness and Yogic sciences. He also is a Naturopath and knows the basics of the subject. His advice to a beginner is to practice with awareness of the body’s ability and limits. Keep your focus on your breath and alignment. This will help you succeed in your practice. Vimal’s expertise lies in Hatha Yoga and Ashtanga yoga forms. He specialises in back bends as well. He is the perfect trainer for you if your goals are weight loss, strength building and flexibility.
Apart from individual specialities, Vimal Tyagi is proficient in SARVA's 25 forms of yoga and has completed a detailed 200-hour practical training from SARVA that includes the classical styles of yoga, yoga with different props, and many more.
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